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South Pacific

Cook Islands

Rarotonga's lagoons and Aitutaki — the Pacific's best-kept secret.

Best time: May – October

Sample Itineraries

Three ways to see Cook Islands.

These are sample plans to spark ideas. Every trip is fully customized to your travel style, budget, and dates.

3-Day Cook Islands Weekend

A quick, high-impact weekend in Cook Islands.

Fly RAR · Inter-island flight to Aitutaki

Day 1 — Arrival & city highlights

Places
  • Rarotonga
  • Muri Lagoon
Sights & experiences
  • Aitutaki lagoon cruise
  • Snorkel with tropical fish at Muri
Food to try
  • Ika mata (Cook Islands ceviche)

Day 2 — Neighborhoods & culture

Places
  • Aitutaki lagoon
  • One Foot Island
Sights & experiences
  • Cross-island hike over Rarotonga
  • Sunday church service
Food to try
  • Umukai earth-oven feast

Day 3 — Slow morning & signature moment

Places
  • Cross-island track
  • Rarotonga
Sights & experiences
  • Aitutaki lagoon cruise
Food to try
  • Fresh coconut everything

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